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Other The sources are raw fruit also contains and unprocessed fruit cider. Some of the best food sources for vitamin A are carrots, broccoli, kale, spinach, peaches, apricots, and mangos.

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Infuse the dry leaves with boiling water to make a wonderful natural tea. Ideal for sluggish liver and upset abdominal muscles.You can mix with nettle leaves or fresh mint leaves with a different taste and more healing areas.