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This is not an easy question to resolve. They both contain omega 3, that is what you truly want. The most pertinant question is, one particular you should prefer?



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Chia is often a superseed. The health benefits of Chia cannot be overstated. Just check the actual gram for gram comparison of Chia as well as other foods down the page. An astonishing fact of Chia is how it contains 8x more Omega 3's than Trout!chia-seeds Chia is easy to integrate into almost any food. I eat Chia every daytime. This morning I mixed Chia with my eggs, and in addition, it goes well with oatmeal or Cannabis Study breakfast cereal. Chia comes either as a seed, or being a ground product. With both products you get appreciate the great health will benefit.

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Other research indicates that stress can damage on concentrating on lots of things simultaneously decreases the I.Q. of person significantly more then smoking Cannabis.

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